CW: 142.7
Yesterday's Intake:
B: Starbucks Veggie Bfast Sandwich: 350kcal
L: Chicken Tikka Masala: 400kcal
Carrots: Pretty much free :)
S: About 1 cup of cherries: 75kcal
D: Grilled steak salad: 350kcal
S: More salad, with beans, veggies: approx 300kcal
S: Wine, Red: 150kcal
=1625kcal
Today, so far, I have had :
1 c steel cut oatmeal 80kcal
1/2 c blueberries 40kcal
1 tbsp flaxseed 40kcal
2 oz soymilk 20kcal
=180kcal + coffees (50kcal) = 230kcal
Somehow can't find my stevia. Weird. Oatmeal was like toxic sludge. Luckily, it tasted like frest toxic sludge, but sludge, nonetheless. I feel healthy, and look healthier...but I also feel ornery (maybe because I went back to 142...but I should probably stop weighing on a daily basis). Apparently I am more addicted and dependant on processed, sugary, and fatty foods more than I thought I was. I really would go for some Smashburger if I could :)
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